A regular yoga practice is one of the best things you can do for your health! By becoming a member, you have unlimited access to our drop-In classes, plus special events labelled "drop-in class", as well as a 5% discount in the retail store. We know that a regular practice makes us stronger and more flexible, but did you know that practicing yoga 3 times per week will:
- Improve your Heart Health- According to a study conducted at Yale University School of Medicine, participants who took just 6 yoga sessions improved their blood vessel function by 17 percent!
- Lower Cholesterol
- Reduce Pain- Yoga is believed to reduce all kinds of pain by helping the brain regulate the gate-controlling mechanism located in the spinal cord and by releasing natural painkillers in the body. Therefore, it is very effective for people suffering from back pain, joint pain, arthritis, etc.
- Cure Insomnia- Studies on yoga practitioners at Harvard Medical School’s Brigham and Women’s Hospital found significant improvement in their sleep pattern.
- Improve your breathing
- Detoxify the body-Yoga poses and breathing exercising gently massage your organs, thereby increasing the blood flow to various parts of the body. The increased blood flow picks up toxins and removes them from the body. It also delays the aging process and makes you feel energetic.
- Improve your posture
- REDUCE STRESS- Yoga has long been known as an antidote for stress.
To Become a Member:
- Email (firstname.lastname@example.org) or call us 778-545-9918 to let us know you want to sign up!
- Come to the studio anytime during the month and sign your 12 month contract.*
- Provide us with monthly pre-payment either by cheque or credit card
- Enjoy the benefits of yoga membership on your health and wellbeing!
Membership- $99 per month +gst - If you attend 3 times per week, it's less than $7.75 per class!
Live Well at Live Yoga.
Becoming a Member has even MORE benefits:
- Best value in the studio
- Hassle-free auto payments monthly
- Can be put on hold for a minimum of 2 weeks and maximum of one month over a 12 month period
- Members receive unlimited access to over 20 drop-in classes, special events and classes labelled "drop-in" (ex/ long practice, candlelight, Yoga Nidra, meditation and more), as well as 5% off our wonderful Wellbeing Shop products.
*Cancellation Policy: To cancel your Live Well Pass requires 30 days notice. Pass Holders will be required to pay the difference between the Live Well Pass rate and our standard One Month Unlimited Pass rate for the duration used. This payment is due at time of notice.