Experience Kundalini: The Energy to Uprise
In this 4 week course you will learn:
Teachings on the lineage of Kundalini Yoga
Who brought Kundalini Yoga to the west and the history of Kundalini practice
The sacredness of Sadhana (practice)
Kriya’s Kundalini Practice
Join Bronwyn for this 4 week journey into the theory, history, and practice of Kundalini Yoga. Kundalini Yoga is the path to freedom. It is a resource tool for personal development as you discover your own true source of knowledge & inspiration.
This class is for everyBODY and open to all levels. Come and learn the history, philosophy and practice of these ancient Yoga teachings.
Sundays, May 5 - June 2
(no class May 19)
12:30 - 2:00pm
4 weeks of preregistered classes
$80.00 +gst ~ best deal
$25.00+gst ~ choose your dates
(per class if unable to attend all 4)
About Bronwyn Muirhead:
Bronwyn has been practicing various yogic styles since 2000. A professional athlete/tennis player for the majority of her life, Bronwyn found yoga as a tool to help restore & rejuvenate her body.Combining her knowledge with her Massage Therapy Education Bronwyn brings a different & unique approach to yoga.
In 2016 Bronwyn completed her 200 hour YYT ( Vinyasa & Hatha), & in 2018 completed her 100 Hour Kundalini Yoga Training.
Kundalini Yoga has transformed my life, completely changing my focus. It has given me a new perspective on who we are & my purpose for life.
If you are focusing on what gives you energy, your thoughts & actions it creates momentum & if you make a mistake you will have the energies to switch gears accordingly.The wealth of wisdom is within the knowledge.Every experience you have is very workable.Every human has the generating organizing & developing force within them.
You will experience a fun creative class, where you can be you.Explore the inner world while sharpening awareness of the outer world.Experience the joy of Kundalini in both movement & stillness.