Experience Kundalini: The Energy to Uprise

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In this 4 week course you will learn:

  • Teachings on the lineage of Kundalini Yoga

  • Who brought Kundalini Yoga to the west and the history of Kundalini practice

  • The sacredness of Sadhana (practice)

  • Mantra chanting

  • Kriya’s Kundalini Practice

Join Bronwyn for this 4 week journey into the theory, history, and practice of Kundalini Yoga. Kundalini Yoga is the path to freedom. It is a resource tool for personal development as you discover your own true source of knowledge & inspiration.

This class is for everyBODY and open to all levels. Come and learn the history, philosophy and practice of these ancient Yoga teachings.

Sundays, May 5 - June 2
(no class May 19)
12:30 - 2:00pm
4 weeks of preregistered classes

$80.00 +gst ~ best deal

$25.00+gst ~ choose your dates
(per class if unable to attend all 4)

 
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About Bronwyn Muirhead:

Bronwyn has been practicing various yogic styles since 2000. A professional athlete/tennis player for the majority of her life, Bronwyn found yoga as a tool to help restore & rejuvenate her body.Combining her knowledge with her Massage Therapy Education Bronwyn brings a different & unique approach to yoga.

In 2016 Bronwyn completed her 200 hour YYT ( Vinyasa & Hatha), & in 2018 completed her 100 Hour Kundalini Yoga Training.

Kundalini Yoga has transformed my life, completely changing my focus. It has given me a new perspective on who we are & my purpose for life.
If you are focusing on what gives you energy, your thoughts & actions it creates momentum & if you make a mistake you will have the energies to switch gears accordingly.The wealth of wisdom is within the knowledge.Every experience you have is very workable.Every human has the generating organizing & developing force within them.

You will experience a fun creative class, where you can be you.Explore the inner world while sharpening awareness of the outer world.Experience the joy of Kundalini in both movement & stillness.