Heart Wide Open

a workshop with Kerri Neild and Heidi McCurdy

 

Join Certified Expressive Arts Therapist Heidi McCurdy and yoga teacher Kerri Neild for this unique workshop combining the healing energy of yoga and sound. Heidi will start the workshop by instructing how our voices can nurture our bodies, hearts, minds and spirits by exploring ancient sound healing practices of toning, gentle movement and chanting mantras. Kerri will finish by guiding you into some blissful restorative postures with aromatherapy accompanied by healing sounds by Heidi.

Saturday, January 12
2:30-5:00pm
$40.00+gst
(pre-registration required)