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Body Positive Workshop

  • Live Yoga 15186 Buena Vista Avenue White Rock, BC, V4B 1X9 Canada (map)

Poor body image and low self esteem can have a profound affect on the quality of our lives, our relationship with others and our own physical and mental well being.

This workshop will consist of a guided meditation to quiet our inner critic, a physical yoga practice where we will make every pose an offering of peace and through self observation use our bodies for spiritual transformation.

Sunday May 29 2pm-4pm