Patanjali in a Nutshell - Sutra 1:2

Sutra 1:2

                                   

Complete mastery over the modifications of the mind is called Yoga

Pandit  Rajmani  Tigunait  and  Edwin  Bryant

 

Yoga is the cessation of the movements of consciousness

Light on the Yoga Sutras of Patanjali – BKS Iyengar

 

Yoga happens in the resolution of consciousness

Threads of Yoga – Matthew Remski

 

In the second sutra Patanjali explains what yoga could be (this is open to debate).  To stop our thinking mind or any movements or fluctuations of consciousness.  I agree that it is enjoyable to have an experience free from thought or a clear calm mind but consider that as a permanent state.  If this is the goal of yoga would our lives benefit by being in a state of thoughtlessness? If we emancipate ourselves from thoughts and ascend to the state of "yoga" how will our family feel, how will we make a living and work? Would we still be part of society? 

 

I think it is very important to consider what yoga means to us.  Being aware of our thoughts is a great tool to bring more balance into our life.  As we practice stilling the mind often mental habits, influences, and life experiences come up and inhibit yoga.  This is when the real yoga begins as we shift our lifestyle and habits to support calmness, balance, stillness, and of course, yoga.  The practice irons out the wrinkles of habit, influences, and mental turbulence or at least makes us aware of these factors that draw are attention away from deeper states of focus, mindfulness, or connection. 

 

My thoughts on permanence are influenced by nature.  There is life and death and nothing escapes this cycle.  In the natural world there is no permanence as things come and go. We cannot be in a constant state of inhalation as the exhalation must come to rid the lungs of carbon dioxide.  So to I feel that reaching a permanent state of yoga is impossible.  In the pages to come, Patanjali lays out practices and revelations on how to calm the mind and body and reach states of yoga but then we come down, back to our life, our world.  The practice is there for us to find yoga but not to hold it.  In ancient times sages and ascetics (or yogi's) would renounce life duties to pursue states of yoga (if any succeeded?).  Even in todays world I can't find proof that any practitioners have reached permanent states of enlightenment or yogic consciousness through yoga practice.  So what if experiencing glimpses of the states of yoga help us to wake up to the situations in our lives.  Can stilling the fluctuations of the mind bring clarity and intimacy with our world? Is it possible to have an open understanding of what yoga is?

Sean O'Leary
Sean brings a caring and heartfelt approach to teaching. He encourages and supports students in observing the body to more skillfully align themselves in the poses so all the fruits of the practice can be experienced while maintaining stability and pleasure. Taking time to realize the shape of the pose, we create a deeper connection between body, mind, and soul. This helps us to access our underlying natural blissful state. Sean also shines light on a more holistic approach to yoga practice, weaving the philosophies of yoga, energetics of breathing and meditative qualities into his classes. Sean’s classes make yoga an accessible, healing and enjoyable practice for everyone. Sean is Currently training to become a certifed Iyengar yoga teacher at The Yoga Space in Vancouver.
www.seanuman.com
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Patanjali in a Nutshell - Sutra 1:1