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Welcome to Live Yoga Studio 


Beginners Yoga - Starting Soon!


This progressive series is designed specifically for beginners. You will learn basic postures and breathing techniques that will help you to relieve stress, improve flexibility and strength and increase your sense of well-being. You do not need to be flexible or to have any previous experience with yoga in order to take this class.

2 Classes to Choose from:

Sundays, Jan 25- Mar 8, 12:30-1:45pm    -OR -

Wednesdays, Jan 28 - Mar 11, 7:30-8:45pm

CLICK HERE TO REGISTER

These are both 7-Week sessions, $98+gst

Questions? We love chatting about yoga! Email practice@liveyoga.ca or call us at 778-545-9918

 

Family Yoga on Family Day!


Monday, Feb 9, 12-1pm

Family Day is about spending quality time with your loved ones. This Feb 9, join us for a  fun hour of Family Yoga! Bond, laugh, bend and stretch with the kids! This is a joyful and supportive class that your whole family will enjoy.        

Register early as space is very limited. $20+gst per family (max 4 people, must be immediate family members). $5+gst per extra person.  Click here for more info!  

 

Partner Yoga with Amy and Sean  - Sat, Feb 14!

 

Sometimes yoga is better shared! Enjoy the benefits of partner adjustments and get deeper in your poses with this special class! Bring a spouse or friend (or another Live Yoga student!) for a fun and therapeutic Partner Yoga class on Valentine's Day!

Saturday, Feb 14, 5-6:30pm
$35+gst for 2 people

Space is very limited (10 couples max). Beginners VERY welcome. Register online here, or by calling the studio at 778-545-9918 or email practice@liveyoga.ca. After registration, please email with the name of your partner.

 

Early Riser is back! Tues & Thurs mornings at 6:30am!

 

Morning is a fabulous time to do yoga! Get rid of the stiffness, aches and pains of morning. Clear your head, create energy and feel amazing all day. Early Riser is back on a limited time starting tomorrow morning! This is an all-levels class. No previous yoga experience necessary.

Tuesdays and Thursdays, 6:30-7:30am. Try one today!

 

 

Stress-Reducing Mindful Yoga and Relaxation Practice

 

By taking this gentle class you will learn and experience postures that encourage relaxation and reduce stress in the mind and body.  These postures and meditations have wonderful healing properties for recovering from illness, chronic pain and to enhance well-being. 

No previous yoga experience necessary – This class is for Ladies only. Upcoming series: (Click here for more info!)

8 week program with Marnie, $130+gst
Wednesdays 10:45-12:00, Feb 4 – April 1 (no class feb 25)

 CLICK HERE TO REGISTER   or call 778-545-9918

  

Sound Journey with Matthew Kocel - Friday, Feb 27

 

Back by popular demand! Matthew Kocel is a throat singer, sound healer, and visionary musician driven by his mission to inspire peace and healing through the universal language of sacred sound.   Click here for more info.

Friday, Feb 27, 8-10pm
$25+gst  

Click here to register now!

 

 

Proud to Announce... Live Yoga's New Online Store!

 

Live Yoga is very proud to announce our online store is OPEN 24/7. You can now purchase all of your class cards, monthly passes (excluding $99 Live Well Memberships), Gift Certificates and Register for all Pre-Registered Classes from the comfort of your home!

Click here for step-by-step instructions that lead you through the process! Have questions or comments about this new feature? Email us at practice(at)liveyoga.ca.