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Welcome to Live Yoga Studio

 

August Unlimited Pass!

  

 

Revitalize yourself this summer with a discounted August pass!

 $99 +GST

 August Unlimited Pass includes unlimited drop-in classes from Aug 1-31 only.

Limited time offer – buy now until July 31!

 

Already have a valid monthly unlimited pass or class card? No problem! Purchase your August Unlimited Pass at the discounted rate by July 31 and your current pass will be put on hold and restarted on Sept 1.

 

 

 

July Schedule on NOW   - Some changes this month!

 

Some minor changes to our drop-in schedule this summer to accommodate summer's outdoor activities, students' busy schedules and our teachers' holidays.
Make sure to have a look and enjoy the smaller classes this summer to get more individual attention and deepen your practice! See you in the studio!

 

 

 

 

Pilates - New session starting July 8th!!

 

Pilates is a fun way to build strength and balanced muscle development as well as flexibility. The focus on core strength can help alleviate discomfort in the back, as well as overall posture and alignment.

Pilates connects you with your body and helps you be better coordinated and mindful in your movements. This is a light-hearted, enthusiastic class. All levels of fitness are welcome as modifications will be demonstrated. Come and join this unique class!

Learn more about the many benefits of Pilates here.

 

Tuesdays only,  4:45-5:45pm

July 8th - August 26th 2014 

8-Week Series with Katarina $85 + gst

 

 

 

Prenatal Yoga Series  - New Session July 21

  

New Session Starts Soon!

This nurturing class is designed specifically for pregnancy. We will practice gentle poses, breathing and relaxation to help soothe the body and mind, relieve aches and pains, and to connect to your body and your baby.  Yoga practice can be extremely helpful in preparing your body and mind for labour and delivery as well as keeping you comfortable and relaxed throughout your pregnancy. This is also a great opportunity to connect with other Moms, share your experiences and build lasting friendships.
 

Mondays, 7:30-8:45pm 
July 21 - Aug 25
(no class August 4 long weekend)
5 Week Series with Heather, $70+gst 

Space is limited. Pre-register your spot now in person, by phone (778-545-9918) or email practice@liveyoga.ca 

 

 

GRASSROOTS YOGA FESTIVAL!

 

Friday, August 15th to Sunday, August 17th!

 

Live Yoga is proud to be a Studio Partner of the Grassroots Yoga Festival this summer. This landmark event is bringing big name teachers, as well as showcasing White Rock and South Surrey's local talent in a fun weekend of yoga events! 
 

 

Happening at Camp Alexandra in Crescent Beach! 
 
 

 

 Visit www.grassrootsyogafestival.com for more details!