Welcome to Live Yoga Studio
August Unlimited Pass!
Revitalize yourself this summer with a discounted August pass!
August Unlimited Pass includes unlimited drop-in classes from Aug 1-31 only.
Limited time offer – buy now until July 31!
Already have a valid monthly unlimited pass or class card? No problem! Purchase your August Unlimited Pass at the discounted rate by July 31 and your current pass will be put on hold and restarted on Sept 1.
July Schedule on NOW - Some changes this month!
Pilates - New session starting July 8th!!
Pilates is a fun way to build strength and balanced muscle development as well as flexibility. The focus on core strength can help alleviate discomfort in the back, as well as overall posture and alignment.
Pilates connects you with your body and helps you be better coordinated and mindful in your movements. This is a light-hearted, enthusiastic class. All levels of fitness are welcome as modifications will be demonstrated. Come and join this unique class!
Learn more about the many benefits of Pilates here.
Tuesdays only, 4:45-5:45pm
July 8th - August 26th 2014
8-Week Series with Katarina $85 + gst
Prenatal Yoga Series - New Session July 21
New Session Starts Soon!
This nurturing class is designed specifically for pregnancy. We will practice gentle poses, breathing and relaxation to help soothe the body and mind, relieve aches and pains, and to connect to your body and your baby. Yoga practice can be extremely helpful in preparing your body and mind for labour and delivery as well as keeping you comfortable and relaxed throughout your pregnancy. This is also a great opportunity to connect with other Moms, share your experiences and build lasting friendships.
Space is limited. Pre-register your spot now in person, by phone (778-545-9918) or email email@example.com
GRASSROOTS YOGA FESTIVAL!
Friday, August 15th to Sunday, August 17th!
Happening at Camp Alexandra in Crescent Beach!
Visit www.grassrootsyogafestival.com for more details!