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Welcome to Live Yoga Studio 


Sound Journey with Matthew Kocel - Friday, Feb 27


Back by popular demand! Matthew Kocel is a throat singer, sound healer, and visionary musician driven by his mission to inspire peace and healing through the universal language of sacred sound.   Click here for more info.

Friday, Feb 27, 8-10pm

Click here to register now!


March Schedule - Including some important changes!


Our March schedule is ready! We love yoga and happy to host White Rock's best teachers in a variety of class times and styles to suit you! 

Class Cancellations:

Tues & Thurs, 12pm Hatha is cancelled in March. This class will return in April.

We regrettfully announce that Thursday, 7:30pm Hatha is henceforth cancelled. It will now be the timeslot for a new Healthy Back registered series! Click here for details.

Thank you for your patience and understanding! See you in the studio!


Front Desk Closures, March 5 - 25


Live Yoga is a Family Business. To take holidays, we have to close our front desk/store for a short time.  

All Yoga Classes Running During this Time

Unless otherwise indicated online or in-store, our front desk/store will be CLOSED from March 5 - March 25.

Have questions about yoga passes, classes or pre-registered courses?  Please email or leave a voicemail at 778-545-9918 and someone will get back to you within 2 business days. Need to purchase something from the store? Drop by before/after any yoga class and the teacher can quickly help you.

Thank you for your patience and understanding! We appreciate it!


Healthy Back Series -- New Thursday Session!


Thursdays, April 9 - May 21 ***NEW!***

Saturdays, April 11 - May 23

 7-week Series with Sean, $98 +gst


The healthy back series is a therapeutic approach towards healing acute and chronic back pain.  This 7-week pre-registered series is suitable for all ages, levels and anyone who is frustrated with back pain. Whereas back pain sufferers may not find general classes appropriate for their needs, this class provides a slow-paced, safe environment to accommodate healing therapies through yoga for each individual.


Proud to Announce... Live Yoga's New Online Store!


Live Yoga is very proud to announce our online store is OPEN 24/7. You can now purchase all of your class cards, monthly passes (excluding $99 Live Well Memberships), Gift Certificates and Register for all Pre-Registered Classes from the comfort of your home!

Click here for step-by-step instructions that lead you through the process! Have questions or comments about this new feature? Email us at practice(at)