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Welcome to Live Yoga Studio 


 

Philosophy in Action Workshops -- Friday, March 27

 

Tomorrow night, we welcome our favourite Master teacher and trainer, Dan Clement, for the first of a six session series of interesting and insightful workshops about yoga philosophy.

Lecture only - 7:30-8:30pm (approx)  - How yoga happened/hatha yoga essential postures. $20+gst. Open to all students!

Teachers only - 7:30-9:45pm - after the lecture, apply your knowledge with teacher-specific discussion and teaching practice. $35+gst  (or $150 for all 6!)

Click here for more info and online registration.

 

 

Beginners Yoga - New Session Begins in April

Did you know Live Yoga is known for its beginners classes?  This progressive series is designed specifically for beginners. You will learn basic postures and breathing techniques that will help you to relieve stress, improve flexibility and strength and increase your sense of well-being. By the end of the course you will be well prepared to step into a yoga class of your choice with confidence.

Sundays, April 12 - May 24
12:30-1:45pm

- OR -

Wednesdays, April 15 - May 27
7:30-8:45pm

CLICK HERE TO REGISTER

 

 

 

Pilates new sessions start April 7 & 9!!

 

11-Week Series with Katarina $120 + gst  

Level 1: 

Thurs. April 7 - June 16
4:30-5:30pm 

Level 2/3:

Tues. April 9 - June 18
 4:30-5:30pm

CLICK HERE TO REGISTER


Healthy Back Series -- New Thursday Session!

Thursdays, April 9 - May 21 ***NEW!***
7:30-8:45pm

Saturdays, April 11 - May 30 (no class May 2)
3-4:30pm

 7-week Series with Sean, $98 +gst

CLICK HERE TO REGISTER

The healthy back series is a therapeutic approach towards healing acute and chronic back pain.  This 7-week pre-registered series is suitable for all ages, levels and anyone who is frustrated with back pain. Whereas back pain sufferers may not find general classes appropriate for their needs, this class provides a slow-paced, safe environment to accommodate healing therapies through yoga for each individual.

 

 

Proud to Announce... Live Yoga's New Online Store!

Live Yoga is very proud to announce our online store is OPEN 24/7. You can now purchase all of your class cards, monthly passes (excluding $99 Live Well Memberships), Gift Certificates and Register for all Pre-Registered Classes from the comfort of your home!

Click here for step-by-step instructions that lead you through the process! Have questions or comments about this new feature? Email us at practice(at)liveyoga.ca.