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Welcome to Live Yoga Studio 


Did you know…?   

You can now buy all regular class cards and monthly passes through our online store!! 

Click here to learn how!!  

 

Journey Through the Chakras - New Course this Fall

 

Want to learn more? Watch for a 30hr Chakra Course and teacher training with Gayle at Live Yoga in early 2015!

Explore the chakras through gentle yoga asana, meditation, toning and mantra and dynamic breath and body movements to unblock energy pathways and restore the flow of lifeforce energy. Click here for more details.

Sundays,  Oct 26 - Dec 7
4-5:30pm
7-Week Series, $98 +gst

Click here to register online now!

 

Lots of Great Classes this Fall -- Try one today!

 

We are very excited to announce our October schedule!

With 25 weekly drop-in classes, a wide variety of class styles to suit your needs and abilities and over 10 unique and talented teachers, we are very proud of the class schedule we are delivering this month! It's going to be a FANTASTIC month of yoga!


Beginners yoga is back starting November 2!

 

This progressive series is designed specifically for beginners. You will learn basic postures and breathing techniques that will help you to relieve stress, improve flexibility, strength and increase your sense of wellbeing. 

You do not need to be flexible or have previous yoga experience with yoga in order to take this class.  

2 Sessions to Choose From:

Sundays, 12:30 - 1:45pm, Nov 2 - Dec 14

Click here to register online now!

-OR-

Wednesdays,  7:30 - 8:45pm, Nov 5 - Dec 17 

Click here to register online now!

 7 - week series with Karine, $98 + gst

Register now to reserve your spot!call us at the studio (778) 545-9918 or email practice@liveyoga.ca

 

Pilates new sessions start October 28!!


Now introducing Pilates Level 1 and Level 2/3

Level 1: Thursdays, Oct 30 - Dec 18, 4:30-5:30pm

Click to Register 

Level 2/3: Tuesdays, Oct 28 - Dec 16, 4:30-5:30pm

Click to Register 

!!!NO CLASSES NOV 25 OR 27!!!

Learn more about the many benefits of Pilates here.

7-Week Series with Katarina $75 + gst  (each course)

Prenatal Yoga Series  - New Session November 8   

This nurturing class is designed specifically for pregnancy. We will practice gentle poses, breathing and relaxation to help soothe the body and mind, relieve aches and pains, and to connect to your body and your baby.  This is also a great opportunity to connect with other Moms, share your experiences and build lasting friendships. 

Saturdays, 11:30-12:45pm 
Nov 8 - Dec 20

7-Week Series with Heather, $98+gst

Space is limited. Pre-register your spot now in person, by phone (778-545-9918) or email practice@liveyoga.ca 

 

 

Mom and Baby yoga is back in October!

 

Fridays, Oct 31 - Dec 12, 11am - 12pm!

Register Online Here!

7-week series with Heather $98 + gst

Moms 'n Bubs yoga is a joyful, supportive class for new moms and their babies. Bond with babe, create a community with other new moms and regain strength and flexibility. Emphasis will be on posture, core strength as well as breathing techniques and meditation to decrease stress and tension.

This class is open to pre-crawling babes, and moms that are 4 weeks post delivery or 6 weeks post caesarean with a doctor or midwife's clearance.